Youth Counselling Sessions

At Vedder Counselling, we provide professional and supportive youth counselling sessions in Chilliwack and Salmon Arm. Growing up can be challenging, and young people often face pressures that affect their mental health, self-esteem, and relationships. Our counsellors create a safe, non-judgmental environment where youth can openly express themselves and build the tools they need to thrive.

Our team works with youth facing a wide range of concerns, including anxiety, depression, school stress, family conflict, grief, and issues related to identity and self-confidence. Every counselling session is tailored to the young person’s unique needs and developmental stage, making sure they feel heard and respected.

At Vedder Counselling, we understand that parents and caregivers also play a vital role in a young person’s wellbeing. With permission, we collaborate with families to strengthen communication and create supportive home environments. Sessions are available both in-person in Chilliwack and Salmon Arm and online for added flexibility.

If you are searching for youth counselling in Chilliwack or Salmon Arm, our compassionate and professional services can help your child or teen build resilience, confidence, and healthier coping strategies.

Contact us today to learn more or book a session.

outh counselling offers young people a safe space to work through challenges and develop lifelong skills for emotional health. At Vedder Counselling, we see counselling as more than just problem-solving—it’s about equipping youth with tools to handle life’s ups and downs with greater resilience.

One of the biggest benefits of youth counselling is improved emotional regulation. Counselling helps young people recognize, understand, and express their feelings in healthy ways. This often leads to reduced anxiety, better mood management, and greater confidence.

Counselling also strengthens relationships. Youth learn effective communication and conflict-resolution skills that improve connections with family, friends, and peers. By practicing these skills in a supportive environment, they build stronger social networks and a greater sense of belonging.

Another key benefit is self-esteem. Many youth struggle with negative self-image or doubt, especially during adolescence. Counselling encourages self-acceptance, personal growth, and a stronger sense of identity.

Finally, youth counselling provides a safe and confidential space where young people feel understood and supported. This builds trust and gives them the confidence to face challenges more independently.

When young people engage in counselling, they gain the skills and support needed to thrive now and into adulthood.