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Trauma recovery happens in three stages: building safety, grieving what happened, and reconnecting with your life. A crime’s effects don’t end when the event does.

If you have fallen victim to cybercrime, update all your passwords for email and banking accounts. Inform your bank or financial institution right away, report

The Canadian Benefit for Parents of Young Victims of Crime is a federal program created to help parents who need time away from work after

Unresolved trauma is what happens when a painful experience enters your life but never leaves it properly.  Your mind recorded the event, and your nervous

“Dissociation” is the clinical and psychological term for feeling disconnected from your thoughts, emotions, body, or reality.  “Disassociation” is everyday language, not a clinical term

Trauma bonding is a strong emotional attachment that forms when a relationship moves through repeated cycles of hurt, fear, apology, relief, and hope. Signs of